Empowering Transformations
GUIDING PERSONAL GROWTH
"Coached by Gaia" is a name inspired by the original word "Gaia," which represents the Earth and our deep connection to nature. Just as trees grow and thrive by aligning with their natural rhythms and environment, we too, as humans, are part of this greater system.
We are whole and resourceful beings, capable of tapping into our inherent wisdom to grow, adapt, and flourish in harmony with the world around us. This coaching approach helps individuals reconnect with their natural flow, empowering them to cultivate personal growth just like a tree standing strong in its environment.
ABOUT ME
I am passionate about empowering others to pursue their dreams in a tolerant and supportive coaching space. I’m guided by Samantha Power’s belief that “People who care, act, and refuse to give up may not change THE world, but they can change many individual worlds.”
Yoga has been a core part of my life since 2017, shaping my holistic approach to well-being. My coaching blends strategy, yoga philosophy, and breathwork to help clients ground, connect with their intuition, and unlock their inner leader. I also integrate health and cycle awareness, guiding individuals to tap into their natural rhythms for empowerment.
Originally from Portugal, I have over 8 years of experience in strategy and business development, working with C-suite leaders in the aerospace and climate sectors. My work focuses on driving impact at the intersection of investment, sustainability, and low-carbon development. A nature and animal lover, I'm fluent in Portuguese, Spanish and English and I’ve had the privilege to travel to more than 70 countries around the world, which helps me connect with different cultures. I've lived in the UK, France, the Netherlands, and the USA.
Co-Active Coaching Certified
My coaching approach is grounded in the Co-Active® framework, developed by the Co-Active Training Institute (CTI) — one of the most established and globally recognised coaching schools, accredited by the International Coaching Federation (ICF).
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The Co-Active model integrates being and doing, blending deep self-awareness with purposeful action. It’s built on the belief that people are naturally creative, resourceful, and whole — and that lasting transformation happens through authentic connection, curiosity, and conscious choice.
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This philosophy guides my coaching approach, creating a space where you can tap into your inner wisdom, explore new perspectives, and take empowered steps toward the life and leadership you envision.
What You Might Be Navigating...
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Expats navigating integration
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High achievers struggling with fulfilment
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Professionals seeking courage for a job/career change
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Striving for work–life balance
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Reconnecting with body and soul
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Curious minds seeking holistic growth
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Women finding their authentic leadership voice
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Menstruators exploring cycle awareness